Few health tips

 Few health tips

 

1. The STOMACH
     is injured when
     you do not have
     breakfast in the
     morning.

2. The KIDNEYS
     are injured when
     you do not even
     drink 10 glasses
     of water in 24
     hours.

3. GALLBLADDR
    is injured when
    you do not even
    sleep until 11
    o'clock and do not
    wake up to the
    sunrise.

4.  The SMALL
     INTESTINE is
      injured when you
      eat cold and stale
      food.

5.  The LARGE
     INTESTINES are
      injured when you
      eat more fried
      and spicy food.

6.  The LUNGS are
      injured when you
      breathe in smoke
      and stay in
      polluted
      environment of
      cigarettes.

7. The LIVER is
     injured when you
     eat heavy fried
     food, junk, and
     fast food.

8. The HEART is
     injured when you
     eat your meal with
     more salt and
     cholesterol.

9. The PANCREAS
     is injured when
     you eat sweet
     things because
     they are tasty and
     freely available.

10. The Eyes are
       injured when you
      work in the light
      of mobile phone
      and computer
      screen in the
      dark.

11. The Brain is
       injured when you
       start thinking
       negative
       thoughts.

12. The SOUL gets
       injured when you
       don't have family
       and friends to
       care and share
       with you in life
       their love,
       affection,
       happiness,
       sorrow and joy.

     All these body
      parts are NOT
      available in the
      market.

      So take good
      care and keep
      your body parts
      healthy.